Feeling stressed or overwhelmed this season? Our Health Department has shared new flyers with simple tips for coping with stress, taking care of your mind and body, and recognizing when it’s time to reach out for support. Look through the images for quick, practical ideas you can use right away.
We’re also hosting December prevention and holiday events:
- Home Visit Events – Narcan, alcohol, vaping, and opioid prevention
- Dec 9 – Cowsprings, AZ
- Dec 11 – Hiddensprings, AZ
- Dec 23 – Navajo Mountain, UT
- Dec 30 – Tuba City, AZ
- Holiday Hat Draw – Christmas activity for the community
- Dec 18 – 10:00 AM
- Health Department, 67 NW Maple Street, Tuba City, AZ 86045
You’re not alone. Take a look at the flyers, share them with your family, and join us if you can.
San Juan Southern Paiute Tribe Health Department
Phone: (928) 846-4870
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